The Belly Ball is used to release tension in the abdomen.
Tension in the abdomen impedes our wellness in myriad ways, ranging from gut issues, respiratory & cardiac stress, anxiety, and back pain.
This passive release is an ideal option that provides both freedom and support. By using a belly ball, we help balance and regulate the function of our core muscles, such as psoas.
When core muscles operate appropriately, our bodies operate within their ideal “economy of motion” saving any extra energy for better organ function, deeper sleep and overall enjoyment of life.
Video Only
Run time: 2:15 min
The Belly Ball is used to release tension in the abdomen.
Tension in the abdomen impedes our wellness in myriad ways, ranging from gut issues, respiratory & cardiac stress, anxiety, and back pain.
This passive release is an ideal option that provides both freedom and support. By using a belly ball, we help balance and regulate the function of our core muscles, such as psoas.
When core muscles operate appropriately, our bodies operate within their ideal “economy of motion” saving any extra energy for better organ function, deeper sleep and overall enjoyment of life.
Video Only
Run time: 2:15 min
