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Our head and our hands are two of the biggest ways we interact with the world. Restrictions in the neck and shoulders can affect the quality of those interactions, and even cause restrictions in blood flow to the brain.
When we feel liberty throughout our parts - especially the head, neck and shoulders - we create more room for success, comfort and joy.
If you experience hunched/restricted shoulders, tension in your traps and neck, and are looking for ways to self release… this tutorial is for you.
Our head and our hands are two of the biggest ways we interact with the world. Restrictions in the neck and shoulders can affect the quality of those interactions, and even cause restrictions in blood flow to the brain.
When we feel liberty throughout our parts - especially the head, neck and shoulders - we create more room for success, comfort and joy.
If you experience hunched/restricted shoulders, tension in your traps and neck, and are looking for ways to self release… this tutorial is for you.