Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Learn the ins and outs of the self rub! We'll go over a variety of techniques to address the issues in your tissues. Get a plethora of guided how-tos for reflexology, acupressure, myofascial bodywork and even traditional energy medicine. History and tradition meet the science of self massage!
Video Run Time: 22:57 min
Accompanying PDF Page Count: 32
Learn the ins and outs of the self rub! We'll go over a variety of techniques to address the issues in your tissues. Get a plethora of guided how-tos for reflexology, acupressure, myofascial bodywork and even traditional energy medicine. History and tradition meet the science of self massage!
Video Run Time: 22:57 min
Accompanying PDF Page Count: 32