The Basics of Psoas + Releasing Your Psoas Package

$33.00 $66.00

Have you tried releasing your psoas but haven’t made as much progress as you’d like?

The psoas muscle - dubbed the muscle of the soul - is complex, sophisticated and deep. Both functionally and anatomically!

Actively approaching it with warrior-style lunges will only train psoas to stay taught and rigid.

Psoas likes safety. Psoas likes softness.

This package will teach you all the fundamentals of psoas, including anatomy, function and releases. You’ll learn a variety of ways to approach psoas given your circumstances and goals. Always safe, always effective.

Have you tried releasing your psoas but haven’t made as much progress as you’d like?

The psoas muscle - dubbed the muscle of the soul - is complex, sophisticated and deep. Both functionally and anatomically!

Actively approaching it with warrior-style lunges will only train psoas to stay taught and rigid.

Psoas likes safety. Psoas likes softness.

This package will teach you all the fundamentals of psoas, including anatomy, function and releases. You’ll learn a variety of ways to approach psoas given your circumstances and goals. Always safe, always effective.