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This module will teach you simple techniques for settling and toning the vagus nerve, also known as "The Great Wanderer". The vagus nerve touches and talks to so many important structures and systems in our body, and working with it is accessible, easy, low-impact/high-result. Address issues involving: heart rhythm, breath function, digestion, stress and equilibrium - among many others.
Video Run Time: 13:41 min
Accompanying PDF Page Count: 24
This module will teach you simple techniques for settling and toning the vagus nerve, also known as "The Great Wanderer". The vagus nerve touches and talks to so many important structures and systems in our body, and working with it is accessible, easy, low-impact/high-result. Address issues involving: heart rhythm, breath function, digestion, stress and equilibrium - among many others.
Video Run Time: 13:41 min
Accompanying PDF Page Count: 24