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Have you tried releasing your psoas but feel like you haven’t made as much progress as you’d like?
The psoas muscle - dubbed the muscle of the soul - is complex, sophisticated and deep. Both functionally and anatomically!
Learn all about the anatomy and function of psoas in this module. Knowledge is power, and with the knowledge in this module you will empower yourself to approach hip and low back pain associated with psoas thoughtully and effectively. How-tos for psoas releases are contained in the following workshop: Releasing Your Psoas.
Video Run Time: 15:55 min
PDF Page Count:
Have you tried releasing your psoas but feel like you haven’t made as much progress as you’d like?
The psoas muscle - dubbed the muscle of the soul - is complex, sophisticated and deep. Both functionally and anatomically!
Learn all about the anatomy and function of psoas in this module. Knowledge is power, and with the knowledge in this module you will empower yourself to approach hip and low back pain associated with psoas thoughtully and effectively. How-tos for psoas releases are contained in the following workshop: Releasing Your Psoas.
Video Run Time: 15:55 min
PDF Page Count: