With this package, you’ll enjoy the full benefits of my work through a complete Ten Series of Rolfing Structural Integration. This classic series was designed by Dr. Ida Rolf to balance the body through fascial bodywork. Using soft tissue manipulation and passive bone mobilization, the Ten Series addresses tensions and restrictions in the body from bottom to top, outside to inside. Each session is designed to accomplish certain goals within a certain territory of the body, collectively these are known as “The Recipe.” However, each session for each person is completely unique and yours will be tailored to your specific needs.
But wait, there’s more!
When you prepay, you’ll be able to get the most bang for your buck and make the most of our work together. You’ll get your first session for free… PLUS upon purchase, you’ll receive instructional videos and reference guides for at-home care including:
An 83-minute video containing more than 25 step-by-step demonstrations of go-to stretch & mobility techniques as well as invaluable tips and tricks to improve your posture. (valued at $100)
18 self-paced workshops on topics including breath, fascia, foam rolling, psoas release, the vagus nerve - and much much more. (valued at $15-35 each)
Plus! 20 quick reference guides for self care to accompany each session of the series. (valued at $100)
These materials will help carry you through the series, and keep you moving and feeling well ongoing.
When many clients finish the Ten Series they say they are “hooked” and can’t wait to continue working together. However, we usually like to wait 1-3 months minimum before doing more sessions so that the work can integrate into your body and into your life. To help meet the common desire to be proactive in your progress, I have designed 12 additional online workshops which may be purchased in my store.
Please Note:
This package is not refundable or transferable.
Some clients require 1-2 sessions in addition to the 10 (as some clients have certain ongoing issues or areas of the body which need extra time and attention). Additional sessions will be charged separately.
Links to view/download at-home care materials (video + quick guides) are sent manually after notification has been sent to me of your purchase. Please allow 48-72 hours for delivery. If you do not receive your download links within that time frame, please contact 520-390-0379.
With this package, you’ll enjoy the full benefits of my work through a complete Ten Series of Rolfing Structural Integration. This classic series was designed by Dr. Ida Rolf to balance the body through fascial bodywork. Using soft tissue manipulation and passive bone mobilization, the Ten Series addresses tensions and restrictions in the body from bottom to top, outside to inside. Each session is designed to accomplish certain goals within a certain territory of the body, collectively these are known as “The Recipe.” However, each session for each person is completely unique and yours will be tailored to your specific needs.
But wait, there’s more!
When you prepay, you’ll be able to get the most bang for your buck and make the most of our work together. You’ll get your first session for free… PLUS upon purchase, you’ll receive instructional videos and reference guides for at-home care including:
An 83-minute video containing more than 25 step-by-step demonstrations of go-to stretch & mobility techniques as well as invaluable tips and tricks to improve your posture. (valued at $100)
18 self-paced workshops on topics including breath, fascia, foam rolling, psoas release, the vagus nerve - and much much more. (valued at $15-35 each)
Plus! 20 quick reference guides for self care to accompany each session of the series. (valued at $100)
These materials will help carry you through the series, and keep you moving and feeling well ongoing.
When many clients finish the Ten Series they say they are “hooked” and can’t wait to continue working together. However, we usually like to wait 1-3 months minimum before doing more sessions so that the work can integrate into your body and into your life. To help meet the common desire to be proactive in your progress, I have designed 12 additional online workshops which may be purchased in my store.
Please Note:
This package is not refundable or transferable.
Some clients require 1-2 sessions in addition to the 10 (as some clients have certain ongoing issues or areas of the body which need extra time and attention). Additional sessions will be charged separately.
Links to view/download at-home care materials (video + quick guides) are sent manually after notification has been sent to me of your purchase. Please allow 48-72 hours for delivery. If you do not receive your download links within that time frame, please contact 520-390-0379.
